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Health + Fitness

The best workout shorts with pockets

Thanks, they have pockets!

Save on self-care with these deals made to help you relax

You've earned it!

The key to finding the best running shoe

We asked a podiatrist to help us search.

Keep hydrated with these fancy water bottles

Need some hydration motivation? We've got you.

Align your chakras with these yoga mats for all experience levels

Perfect your downward dog.

A beginner's guide to smartwatches

How to choose the one that's right for you.

Boost your fitness with these stylish walking shoes

Hit your daily step count in complete comfort.

Better yourself on the sports field with this training gear

Netball, soccer, rugby - we just can't get enough!

This mat shocked me into becoming a competitive sleeper

As a relatively healthy woman in my 20s I was determined to turn my 'bad' sleep score 'good'.

Refresh your activewear wardrobe with these affordable Amazon finds

It gets our five-star rating.

This Amazon sports bra is the best bra I've ever run in

There, I said it!

The Brisbane brand changing the game for size-inclusive activewear

Out with the old activewear and in with the new and inclusive!

The best foam rollers to save you a visit to the physio

So simple, yet so effective.

The foldable mat that revolutionised my fitness

"I get really excited to unfold my mat and get stuck into classes."

We try before you buy: Our honest thoughts on the desk treadmill

They've taken off on TikTok, but are they worth it?

We review the $40 Amazon tights everyone wants

I popped my favourite pair aside and put this pair to the test instead.

I broke up with my gym membership for these nine pieces of equipment

This time, I'm rebuilding my exercise routine in my own home, and without the gym membership I don't use.

Caught the tennis bug? Here's how to bring the Australian Open-style competition into your home

You don't even need a tennis court to be the champ.