Improve your sleep with an affordable weighted blanket
Weighted blankets had their first big moment a few years ago, breaking onto the market as a helpful product to ease anxiety and improve sleep.
Working through deep-pressure stimulation, they mimic the feeling of a hug or a swaddle. This is thought to calm the nervous system by promoting a sense of security, which eases anxiety and allows the wearer to fall asleep faster.
As their popularity has grown, their prices have come down, and it's possible to get one of these blankets for as little as $55. However, the bigger and heavier they are, the more they cost.
It's recommended that your weighted blanket weighs between 5-12 per cent of your body weight, with the rule of thumb usually sitting at around 10 per cent. No matter the weight, you should be able to move comfortably underneath it.
We've rounded up some of the most affordable weighted blankets to help you ease into a warm winter sleep each night.
NOTE: Prices are accurate at time of publishing.
Dimensions: 121cm x 91cm
Weight: 3kg
While most weighted blankets are given their weight through beads sewn inside, knitted options are made from dense, woven yarn. This one weighs just 3kg, making it a great option for a throw blanket as well. Whether you prefer a lighter weight or just want this one to snuggle under on the couch, you can grab it now for just $59.99, originally $124.99.
Microfibre Weighted Blanket
Dimensions: 104cm x 152cm
Weight: 4.5kg
If you want to start relatively light, this microfibre weighted blanket is just 4.5kg. On the smaller side, it's perfect for an individual who wants to get a feel for the phenomenon. This is one of the most affordable ones on the market, costing just $55, with the price scaled according to the size and weight of the option you select. You can also grab it in navy or cream.
Sherpa Fleece Weighted Blanket
Dimensions: 120cm x 180cm
Weight: 5.5kg
If you're after an extra-soft touch, this weighted blanket has a fleecy interior and a soft exterior for added warmth. Perfect for fighting the cold and easing your stress, this model is ideal for falling asleep during cool winter nights. This one comes in a range of weights beginning at 5.5kg.
Pink Fleece Weighted Blanket for Adults
Dimensions: 120cm x 180cm
Weight: 6.8kg
Now is your chance if you've ever wanted to fall asleep on a fluffy pink cloud! Another Sherpa fleece option, this pale pink weighted blanket has the same two sides of varying softness, allowing you to pick what is most comfortable. Also available in both grey and navy, this blanket can go up to 9.1kg in weight.
Queen Size Weighted Blanket
Dimensions: 150cm x 200cm
Weight: 9kg
Designed to fit a queen-sized bed, this bigger weighted blanket weighs 9kg. While it also comes in 5kg and 7kg, availability might depend on your colour preference. Made from polyester, this blanket will make it easy to regulate temperature, leaving you to remain comfy throughout the night.
Kids Weighted Blanket
Dimensions: 90cm x 120cm
Weight: 2.3kg
If your kids have trouble sleeping through the night, or suffer from the occasional bout of worries before bedtime, a weighted blanket might help soothe them into sleep. This velvety navy blanket has a fun dinosaur print on it and weighs just 2.3kg, the ideal size for a small child. You can also buy one with unicorns, and choose from weight options beginning at 1.3kg.
Solace Sleep King Size Weighted Blanket
Dimensions: 240cm x 260cm
Weight: 12kg
Weighing a hefty 12kg, this king bed-size weighted blanket is probably well-suited to a couple who share a big bed and want the weight of their blanket evenly distributed. More expensive than some of the other options, you could use this grey blanket as your winter duvet option to make sure you're getting your money's worth!
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